Why Hello There!

Brace yourselves.. Delicious, healthy recipes are on their way! After a busy week or so of working and socializing I'm back into the swing of things and ready to start posting some good eats. While I get myself sorted, enjoy these pics of some of last weeks meals!

Roasted Pork Tenderloin with Chunky Apple Pan Sauce:

Sear 1 pork tenderloin. Remove to a roasting pan. Roast at 500 degrees for 10 minutes. Toss some apples, butter, cinnamon, cloves, cider vinegar and honey into the pan you used to sear the pork. Cook this over medium heat until the pork is done. Finish with some fresh herbs.

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Sagey Chops with Apple Slaw

Who says you can't have pork as part of a healthy diet? Sure, it may not fit into an ultra-low calorie or low-fat diet as comfortably as he say... a boneless chicken breast or fresh salmon fillet, but that's not to say it can't still pack some goodness.

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Because Ordinary Frozen Chicken Is Boring..

Look folks, chicken is not cheap. If you're not buying in bulk, you're paying possibly double the price. I don't know about you, but chicken sells for up to 11 dollars a pound in my area. Thats just crazy talk. Wait for sales, buy in bulk and save yourself some money (or use your saved cash to buy some quality omega3 oils and or multivitamins!).

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Demystifying Home Made Rice

If you're a slave to packaged "Minute-Rice" or find yourself at the mercy of your rice cooker, its time to break free from the not so delicious shackles of convenience. You'll soon discover that making your own rice from scratch is simpler then you may think. Not to mention infinitely tastier than the packaged stuff.

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Chipotle Black Bean Veggie Burgers

Don't eat meat? Here's your burger. Black beans, brown rice and quinoa come together to create this delicious veggie burger. Chipotle chili's add a deep smoky flavor while fresh guacamole brings a cool refreshing zing. Yum.

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